Hayle SLSC are starting a new early morning sessions on Saturdays for Seniors and Masters. 7:30am start so we are finished by 9am and ready for the day. Depending on conditions and coaches available the session will be a mixture of board, ski, swim and running.
This is a session aimed at members who are competent on the craft and aims to give them a fitness training structure, so techniquie coaching on new equipment will not be covered unfortunatly.
First session Saturday 6th May, be changed ready to go in the at 7:30am. Club house will be open from 7:15am.