Spring Training Program starts on Monday 1st April 2019.
Tuesday – 8pm-9pm – Pool Swimming – Penzance LC – Juniors, Seniors, Masters.
Wednesday – 6:30pm-7.30pm – Competition Squad Training – Hayle SLSC Clubhouse – Juniors, Seniors, Masters (must hold a minimum of Board competence level 2 or valid Beach Lifeguard qualification).
Saturday – 8am-9am – Board/Ski Training – Hayle SLSC Clubhouse – Seniors, Masters (All abilities/new members welcome).
Saturday – Nipper Pool Training – Penzance LC – 4:30-5:15pm 8,9yrs – 5:15-6:00pm, 10,11yrs – 6:00-7:00pm, 12,13 yr olds. Learner pool – 3 x ½ hr sessions from 4:30-6:00pm ability dependent. All ages are competition ages, not actual ages. Sometimes it’s on a Sunday so please check the Facebook page as times and days change.
Sunday – 2pm-4pm – Lifesaving Training at Hayle SLSC Clubhouse) – Juniors, Seniors, Masters (All abilities/new members welcome).
Competition Squad Training – Open to all Juniors, Seniors, Masters who compete or wish to compete. You must hold the level 2 board and swim competence or a Beach Lifeguard qualification before attending. These will be coached training sessions working on skills and fitness. If these spring sessions are popular other Competition Squad Training sessions will be put on for the summer term.
Lifesaving Training – This session will include aspects of board skills, tube and board rescue, first aid, beach/sea awareness and other skills needed for lifesaving/lifeguarding. A great session to build confidence, have fun and get used to the different equipment/craft.
INTERESTED IN JOINING?
JUST COME ALONG TO THE APPROPRIATE SESSION FOR YOUR AGE FOR A FEW WEEKS AND SEE IF YOU LIKE US AND WHAT WE DO.
You can start taking part in sessions when you reach the age of 5.
IF YOU THEN WANT TO JOIN US YOU PAY THE APPROPRIATE MEMBERSHIP FEE, it’s that easy – see Membership Costs for current rates.
You pay Junior rates the year you are 13 and Senior rates the year you are 17.
Sandhoppers are aged 5-6 years, Nippers are aged 7-13 years. All other sessions are for Juniors (13-17 yrs), Seniors and Masters and Nippers who are 12 years and over. Club sessions are free excluding Sandhopper sessions where subs of £1.50 are collected and Nipper sessions where subs of £3 are collected week or a termly payment (preferred).Circuits and running sessions are free to club members.